Ricardo

Thursday, September 25, 2008
Need New Cheerleading Uniforms?

After four years with the same uniform it was time for our school to invest in new ones.

We started off asking for sponsors to help offset the cost of the uniforms. Depending on the amount of their donations we offered various ways of advertising their company such as having their logo printed on the back of the warm up suits or on the gym bags the girls brought to every competition. This helped offset the cost of the uniforms immensely.
For our team we were able to purchase a practice uniform which was a basic t-shirt with the school logo and shorts in the school colors. A warm up track suit that was to be worn to and from every competition along with a matching gym bag to carry all their essentials, shoes and of course the new uniforms.

There are many different styles of uniforms available to choose from. Keep in mind the size of the girls and boys on the team and look for uniforms that will be flattering for all shapes and sizes. You want the team to look great and to also feel great in them. They will not carry themselves with confidence if they feel self-conscious in the uniform. All the uniforms must match unless there are boys on the team and then they would wear matching pants. You can choose from tops with or without long sleeves, a second top overtop which has the team logo on, and tops that show the midriff. If they have a skirt matching spankies are worn underneath or they can have skorts. The skirts must have enough flare to them that the team is able to do jumps and tumbling without any restraints. The uniform should fit with a little breathing room otherwise you will notice some on the team always pulling down their tops or skirts.

Choose fabric that is very durable, flexible and breathes well. They teams work very hard during their routine and get quite hot.

Shoes should have good ankle support and allow the feet to breath. The should also be lightweight and comfortable. Some shoes come with little inserts that can be placed along the side of the shoe to add a splash of your team color.

The most important thing is that you allow enough time for the uniforms to arrive before any competitions as there will always be some type of alteration needing to be made to at least one of the uniforms.

Marci Bartlett is a cheerleading mom in Alberta. You can learn more by visiting my blog, Cheerleading YAY!

http://cheer-ideas.blogspot.com


Indiana's NewsCenter

County confirms West Nile case
Sacramento Bee - 3 hours ago
By Cathy Locke - clocke@sacbee.com - This year's first human case of West Nile virus in El Dorado County has been confirmed, county health officials announced Thursday.
Nassau confirms 11th West Nile case Newsday
Three more West Nile cases in Contra Costa County San Francisco Chronicle
KBTX - Daily Press - Boston Globe - NewsChannel5.com
all 203 news articles


posted by craigszkl @ 9:13 PM   0 comments
Botswana Safari - Experience Nature in Its Truest Form

A Botswana safari can offer you the chance to witness open grassy plains with spike trees, ferocious animals like elephant, lion, buffalo and giraffe all in one landmass; roads filled with sands and driving on powerful 44 vehicles - maneuvering the curves of the roads. Not to forget the spellbinding sunshine, dressing up in stylish clothes and enjoying the traditional customs with unlimited adventure.

The country that comes with all in a single platter helps you realize your long-lived dreams- you have preserved from days you have forgotten.

Untames by the modern civilization, Botswana safari compels you to get wonderstruck by beauty of the Mother Nature in its truest original form. Here is a brief detail on some of the astonishing locations of Botswana that demands a visit.

Savute Game Reserve

Savute Game Reserve is the choicest destinations amongst true animal lovers. Witness how elephants line up for water, lions remain clutched together under limited space of the shade and save from the scorching heat of the sun. The Zebra migration during rainy season is an experience in itself.

Okavango Delta

The delta is surrounded by the sands of the Kalahari Desert, making it an attractive tourist spot. Being the world's largest inland delta, Okavango delta is spread in around 15,540 sq-kilometre.

Chobe National Park

The national park is located near the well-known Chobe River and is the home for largest concentration of elephants.

Moremi Game Reserve

Established in the year 1963, Moremi Game Reserve offers an interesting mix of a delta, floodplains and forests.

Kalahari Game Reserve

This well-known game reserve covers an area of about 54 600 square kilometres, making it the largest reserve of the country. Located in the centre of Botswana, the Reserve boasts an extraordinary array of plant and animal life.

Tuli Block

The Tuli Block is known for its eye-catching landscaping and different topography. Situated in the extreme south-eastern corner of Botswana, the block offers a lively wilderness.

Botswana safari offers great opportunity to explore the diversity of nature. Book a trip to Botswana. Enjoy nature in its truest form.

Myself webmaster of http://www.realafrica.co.uk, a safari information directory of Botswana Safari, Holiday Botswana, Botswana Holiday Safari and Africa safaris.

IT'S time to drag yourself out of the gutter and into the bowling alley. Because the Dow may be down but bowling futures are up. Later this month, a Manhattan outpost of Lucky Strike Lanes, a trendy night-life chain originating in Hollywood, will...

posted by craigszkl @ 6:04 PM   0 comments
Healthy Fundraising Ideas

Healthy school fundraising is not impossible. In fact there are more healthy fundraisers available than those that would be considered unhealthy.

Schools that are very concerned about healthy eating habits might want to avoid cookie and candy bar sales - especially during the school day and on school property. It does not take a rocket scientist to understand the temptation to kids if you offer freshly baked chocolate chip cookies during the school day. The thought process is that students rightfully misunderstand the school or school group that preaches the importance of good health and then sells unhealthy foods to raise money for what tell you is a good cause.

It is true that cookies and chocolate bars have little nutritional value and would not be considers a healthy fundraising option. However, those products in and of themselves does not cause the bad state of health in today's schools. Certainly it is the overindulgence in these products combined with a lack of physical activity that are the major contributors.

There are, though, many ideas for healthy school fundraising. The best healthy fundraising option would be one that includes physical activity as the main feature of the fundraiser. We suggest schools, especially at the elementary school level, consider holding a walk-a-thon. Students are asked to walk laps around the sports field or school yard. They get parents, family, neighbors and relatives to make pledges for each unit or lap the student completes. It is a great way to promote physical fitness with healthy fundraising. Other similar options include bike a thons or jump a thons. The school or group might sponsor a 5K 0r 10K run or walk.

Other healthy fundraising options might include a skating night at the local skating rink. Kids love to skate and the rink operator will love the traffic. Another exercise filled fundraising activity is holding car washes - especially if you will really let the students or fundraising participants actually wash the cars.

If you want to use one of the tried and proven product fundraisers there are plenty that might not be considered healthy fundraisers, but certainly would not be considered unhealthy. You might sell candles or gift wrap, greeting cards or coupon books, magazines or cookbooks.

And, finally, if you really want a healthy fundraising option, consider holding a farmer's market type event at your school selling items like fresh fruit and vegetables, nuts and trail mix and even bottled water.

Howard Gottlieb
http://www.go-green-fundraising.com

Now you can choose earth friendly fundraisers and healthy fundraising options by visiting us at http://www.go-green-fundraising.com


Los Angeles Times

Spike Lee's preach exceeds his grasp in 'Miracle at St. Anna'
New York Daily News - 4 hours ago
Spike Lee's 'Miracle at St. Anna' tells the untold story of a group of black soldiers during World War II. Certainly, there are some powerful moments threaded throughout the film, which is based on a novel by screenwriter James McBride.
Video: Review: Hard to Hear 'Miracle' Through the Din AssociatedPress
Miracle at St. Anna Radar Online
Los Angeles Times - Entertainment Weekly - San Jose Mercury News - USA Today
all 153 news articles


posted by craigszkl @ 2:41 PM   0 comments
Ready to Build Your Custom Home? Why Not Create Your Own House Plans?

Some of the most beautiful homes are those that stand out a little from the rest. They break the mold and are unique - and memorable. Someone took the time to create a special home design that others just love when they see it. Here are some tips on how you can create your own home plans and get your own special touch added to your home design.

Software Is Available

A lot of software is available now that you can use to create your own custom house plans. Some of it is less expensive than others, and some will have more features than others. Still, your custom home plans can soon be a reality. You will need to choose one that is in your budget and will do the things that you want.

Uniqueness Comes From You

As you design your own home, you are free to put into your custom home those features that will make it uniquely and beautifully your own. Put in a fireplace, a den, a stone patio, high tech kitchen, custom bathrooms with a whirlpool bathtub and separate shower, living rooms with high ceilings and so much more. You are free to tweak each room, each floor, until it is just the way you want it. If you need storage space you can add walk in closets, a pantry, or anywhere else you may need it.

After you learn how to draw floor plans, you can even do much more. You can place onto your house a garage, or make it a separate building. You can draw your gazebo where you want it, a deck, a workshop, or even a boathouse if you live on a lake or a river. This is where your imagination can be applied to your house plan drawing, and you can make the alterations after you think them up.

Unlimited Modifications

When you go to an architect, you are often given a limited number of modifications. Or, you may pay for large changes of any kind. When you create your own house plans, however, the changes are free and you can make them as often as you want until your dream house is actually built.

Get Ideas from Others

As you look at existing home plans, you can get all kind of ideas to feed your own imagination. You simply take each idea that you want in your own floor plans, and modify them to fit your own house plans. This way, it becomes truly your dream home.

Build It When You Are Ready

Your house plans gives you power over the way your house will look. You also can build it when you are ready. You can even make last minute changes and not have to depend on some other high-priced individual to do it for you. Designing your own custom house plans lets you be in control.

By Mike Valles, a real estate and finance writer. You can learn how to draw your own house plans quickly and easily. Courses are inexpensive but are prepared by a professional house plan draftsman who has been drawing house plans for more than 22 years. Learn more about these courses at http://www.houseplandrafting101.net


Reuters South Africa

Iraq agrees country-wide provincial elections - except in oil-rich ...
Times Online - 3 hours ago
Months of political wrangling in Iraq resulted today in the passage through Parliament of a much-delayed elections law that paves the way for provincial ballots before the end of January, seen as a key tool to overcome sectarian rifts.
Iraqi lawmakers pass provincial election measure Los Angeles Times
Iraq passes provincial elections law International Herald Tribune
NewsHour - Xinhua - The Associated Press - United Press International
all 629 news articles


posted by craigszkl @ 11:23 AM   0 comments
Experience Nature With Nature Walks

One of the most wonderful things you can do, that will enjoin all your human senses is to take a walk in nature, but before you do, it makes sense to learn a little bit about it, so that your critical eye can catch the essence of all you see, hear and smell. One can have their senses overwhelmed by nature if they become one with it. Of course, there are those who ride their mountain bikes, motorcycles or hike through a nature trail and miss most all of the good stuff, it's easy to do. It's just as easy to get lost in thought from all the sounds, sights and smells.

It is extremely important to teach your kids to respect and understand nature. It can be a dangerous place and a peaceful place all at the same time. There are poisonous snakes, insects and plants and yet they all live in their eco-systems surrounded by the greatest beauty that the life experience has to offer. To the trained eye, one flower no longer looks like another, but rather a completely different species, providing a different niche, requiring different amounts of water, soil nutrients and sun.

The tiny critters you hear scampering away, some are curious and are watching you at all times, and others seek immediate refuge, in case you are another predator intent on eating them for lunch. For the most part humans are at the top of the food chain in nature, but wild animals live their too, such as bears, mountain lions and even packs of wolves. To them you may seem a threat or perhaps their dinner, but either way, you need to learn all you can about nature, before you partake of its beauty. So, think on this.

"Lance Winslow" - Online Think Tank forum board. If you have innovative thoughts and unique perspectives, come think with Lance; http://www.WorldThinkTank.net/. Lance Winslow's Bio


dBTechno

Father drops off 9 kids under Neb. safe haven law
The Associated Press - 54 minutes ago
OMAHA, Neb. (AP) - Nine children were left at a hospital by their father late Wednesday under the state's new safe haven law, a move officials say illustrates the problems many feared when the rule went into effect.
Father drops off 9 children under 'haven' law SW Iowa News
Nebraska Dad Uses Safe Haven Law To Drop 9 Kids dBTechno
KPTM-TV - NTV - Action 3 News - Austin American-Statesman
all 81 news articles


posted by craigszkl @ 7:56 AM   0 comments
Fabulous Leather Lingerie

You have probably already heard of leather lingerie. This type of lingerie is known for the strength and style it possesses. It is quickly becoming more and more popular with the beauty-conscious women. Leather lingerie is a lot sexier and softer compared to the regular ones. It provides a lovelier look and feeling, along with a distinguishing smell. Many believe that the appearance and the smell of leather apparel could easily increase the sexual reactions in humans.

There are various sizes, styles and colors available as far as leather lingerie is concerned. You can also get leather lingerie for men and women alike. Styles usually range from the tamer ones to the fetish pieces. You could get leather corsets, teddies, garter belts, g-strings, stockings, panties, thongs as well as bras. These are all available in many different sizes, ranging from the regular to the plus sizes, making them suitable for everyone. They also come in different traditional leather colors like brown, tan, green and black.

Leather lingerie is very skin friendly as it is usually soft and smooth, not to mention very durable and stylish. This kind of lingerie usually offers a better fit with detailed designs and great quality. There are a lot of international designers who have started designing and creating stylish leather lingerie. With their beautiful cuts, amazing embellishments and figure flattering designs, this type of lingerie are even more seductive and attractive.

Leather lingerie is usually made with cow split, sheep nappa, goat nappa and pig suede. You could also find those pieces made with artificial leather or faux leather that has the same qualities as natural leathers except for the absence of the smell.

Buy tailor made salwars from the most popular online shop where you can buy more than 5000 unique fashion products for men, women, teens & kids shipped to you absolutely free anywhere in the world. SalwarKameezIndia.com offers safe and secure online purchase of truly exotic pure crepe suit with crystal work, oxidised ear tops and different types of apparels and accessories.

STOP worrying about what your kids are going to wear for Halloween - and start worrying about what you're going to get them for Christmas. Today - before Halloween, before Columbus Day and just four days into autumn - Toys "R" Us released its 2008...

posted by craigszkl @ 4:47 AM   0 comments
Tea Tree Oil Uses

Tea tree oil uses are plentiful, although this pure essential oil is more commonly know for their skin care applications. There are over 98 different compounds in the native tree from the Northeast coast of Australia. All of these compounds play an important factor in the healing properties of tea tree oil, although 4-terpineol is directly responsible for this pure essential oil's antiseptic and antifungal properties. Because of the potent all natural chemical properties, different types of skin care allow for many tea tree oil uses.

Firstly, tea tree oil is produced through steam distillation of the trees leaves. This process leaves you with a very pure essential oil. One of the tea tree oil uses is for acne. The normal, prescribed treatment for acne is 5% benzoyl peroxide creams or lotions. There have been many studies conducted, which show tea tree oil is just as effective, although it might take a little bit longer. So, if you are looking for an all natural way to help relieve acne, then try tea tree oil.

Another use is for athlete's foot. Since the oil has anti-fungal properties as well, this condition makes another use for tea tree. If you have any sort of itching, or cracking, or toe nails yellow, or infected, then tea tree oil is just right for this. All you need to do is put the drops of oil between your toes and on your toe nails and rub it in. This should start to cure up within a couple of days.

If you ever have any burns, scrapes, or something like poison ivy, tea tree oil can help. The 98 different compounds help to provide all natural healing for any of these skin conditions. I have seen people use this for mild conditions of psoriasis to help gets rid of the itching. It does not cure psoriasis, as there is no cure, but it can help the small percentage of the population who suffers from psoriasis.

Dandruff is another condition tea tree can help with. You can either buy shampoo already with tea tree oil in it, or you can buy the pure essential oil and just add it to your own shampoo. I would recommend buying an all natural shampoo with tea tree oil in it. Regular shampoos have chemicals which naturally dry out your scalp. Natural shampoos will not dry your scalp or leave you with flakes. Go all natural if you want to be safe.

There are many tea tree oil uses out there. With the antiseptic and anti-fungal properties, you are sure to find a good use for tea tree oil. And better yet, you are healing your body all naturally, which is always better for you, and keeps you in tune with nature.

Visit our Aromatherapy Guide for more tea tree oil uses.


ABC News

Pentagon: crashed "drone" in Pakistan not from US
Reuters - 12 hours ago
By Zeeshan Haider ISLAMABAD (Reuters) - The Pakistani military said on Wednesday a pilotless aircraft that crashed in the northwestern region of South Waziristan had been recovered, but the Pentagon denied any US drone had been lost in the area.
Pakistani military probes US drone crash AFP
Pakistan recovers 'US spy drone' BBC News
CNN International - guardian.co.uk - The Associated Press - United Press International
all 449 news articles


posted by craigszkl @ 1:38 AM   0 comments
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